TRILINE Fitness provides outdoor fitness (TRF) classes in Beds, Herts and Bucks for all ages and abilities. We acknowledge that most people find exercise to be a time consuming means to an end. As an antidote to this we believe that exercising should be inspiring,functional,social and both physically and mentally challenging. The video below shows all this in a group (TRF) session better than bombarding you with words !!!!

Current class schedule :

  • Tuesdays & Thursdays 6.15pm & 7.15pm on the Wrest Park sportsfields, Silsoe MK45 4HR.
  • Saturdays 8.45am @ Ampthill Rugby club MK45 2HX

We're unusual in our sector in striving to get people involved in fitness and sport from aged 4 and retain that interest throughout life. Successful adoption of this mindset by the wider population will go a long way towards combating the apathy and obesity epidemic which is currently gripping adulthood. If you'd like to know more about any of the following please make contact and we'll be delighted to assist :

  • Group Training (TRF classes)
  • Personal Training & Small Groups (PT & GT)
  • Sports coaching, specialising in rugby and its derivatives ie touch & tag.
  • School curriculum and out of school hours fitness and sports coaching.
  • Employer health & fitness provision.



The Mansion House
Wrest Park
MK45 4HR


01525 862372 (T)


Abe Kerr -   m: 07977 413535