Tips

One of the reasons we start coaching from such a young age (4) is that we are trying to assist with the breaking of a general societal cycle we think exists. We believe it is accepted that people will be quite active until early teenage years, then drop off from activity, put weight on in late teens, 20s and 30s and then seek to lose this and tone up. We want activity, exercise (especially outside) & eating well to become part of everyone’s everyday life from a young age so that the cycle is broken. We call it Don’t Let The Rope Snap (DLTRS). Contact us to find out how to access the activities which we offer.